Anton Scott – Medium

Anton Scott

Spring Fever

Spring is definitely here, and I am very pumped up for my training so far. From February to March, I’ve been increasing the intensity of…

3 min readMay 12, 2022

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Spring Fever

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Anton Scott

Fresh Start for 2022

This is 2022, and it is a fresh start, a fresh new year and I have a lot I want to accomplish. First of all, I definitely have to thank God…

3 min readFeb 1, 2022

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Fresh Start for 2022

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Anton Scott

Closing Chapter 2021

As the weather outside is getting colder since it is the last month of the year, I’ve been adapting to its temperatures in the evening…

3 min readDec 24, 2021

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Closing Chapter 2021

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Anton Scott

Persistence is Best

This month so far was pretty interesting. My job wanted me to get vaccinated, so I had to do it but thank God the only reactions I had from…

3 min readNov 20, 2021

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Persistence is Best

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Anton Scott

Pull Up, then Muscle Up!

This month is pretty dope for me. The reason is that I not only got comfortable with my pull-ups and chin-ups but I was able to pull off my…

3 min readOct 27, 2021

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Pull Up, then Muscle Up!

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Anton Scott

How Far Can I Go Visually!

This Monday that just passed I was able to do three sets of eight repetitions of chin-ups full range of motion with my other exercises for…

2 min readSep 26, 2021

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How Far Can I Go Visually!

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Anton Scott

September is here, but Fall Approaches

September arrived and before you know it the fall season will come too. Today I had to freeze my Blink membership which sucks due to the…

3 min readSep 12, 2021

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September is here, but Fall Approaches

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Anton Scott

The Outlook: A Fresh Start

This summer in terms of fitness was and still is a bit tough. Not because of my ongoing rehab for my elbows and left ankle, but the fact…

3 min readAug 21, 2021

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The Outlook: A Fresh Start

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Anton Scott

Why Having a Fitness Mentor is Important? — AMUFITS

Everyone no matter what the fitness goal is always has someone they can look up to for guidance. A source of inspiration and wisdom so…

3 min readDec 11, 2020

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Why Having a Fitness Mentor is Important? — AMUFITS

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Anton Scott

The Halt Days of Training

When I am training, I feel like there are days that I am hype up and ready to go “yay”. Then there are days I am like “blah”, but I still…

3 min readDec 3, 2020

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The Halt Days of Training

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Anton Scott

Anton Scott

Amufits: Fitness For Knowledge. Promoting growth and awareness to fitness as a way of life! Ideas are timeless. www.amufits.com

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