How the Knowledge of Science Relates to Fitness

Believe me the majority of us had a particular or a variety of sciences in school to study for and a few of us like it, but the majority of us hates it. How come that’s the case? Is it because of the technical sophisticated terms to understand or the textbooks are so dense and long paragraphs that we shy away from it (Bonus: exams to take too)? Well, it can be a lot of different factors and reasons why people would not like to study a particular science.

What I am here to tell you is that science in relation to the world of fitness is so important…